Or your child may simply not be a good sleeper anyway. No matter what, it is not an agreeable condition for either your baby or for you as a parent when your child sleeps badly. Poor sleep in your infant can manifest itself through difficulty falling asleep, not being able to sleep through, or frequently waking up. Help your child by creating a quiet sleeping environment, adhering to a fixed bedtime routine, and comforting your child when needed. Also, read our tips for getting your child to sleep through and our tips for getting your child to fall asleep more easily. Are the problems ongoing? Perhaps a sleep coach can help you and your baby.
Colds and infections in infants
Because infants are still developing their immune resistance, they are more susceptible to colds and viruses. Especially children at daycare facilities are likely to pick up a virus more often. Common signs of a cold are, for example, a stuffy nose, coughing, a runny nose, and/or fever. A special nasal spray for babies, prescribed by a doctor, can help. Steam treatment by standing next to a hot running shower with your baby and plenty of rest may also help to relieve the symptoms. If it doesn’t go away or gets worse, contact your doctor.
Ear problems in infants
Ear pain in an infant is often due to an ear infection. An ear infection usually occurs after a cold or as a result of fluid accumulation in the middle ear (middle ear infection). Infants are more likely to get an ear infection because the Eustachian tube, which connects the throat to the ear, is shorter and narrower than in adults. This leads to blockages more easily. Symptoms of ear problems can be when your baby cries a lot, especially at night, pulls on its ear, runs a fever, has problems sleeping, has less appetite, when white or yellow fluid exudes from its ears, or has problems balancing. You can relieve the pain of your infant by offering paracetamol (dosed according to the age of your infant), holding a warm cloth or jar (not too hot) against your baby’s ear, and letting him or her drink a lot. Liquids help open the Eustachian tube. In case of persistent pain and fever that lasts longer than 24 hours, if fluid (pus or blood) comes out of the ear, if your infant is particularly drowsy or shows an unusual reaction, or if your child suffers frequently from ear infections, contact a doctor.